Natural Hot Bathing Pool : Guci Central Java Indonesia

GUCI is one of the villages under the sub Bumijawa, Tegal regency, Central Java province, Indonesia.

Tourist attraction
It is a tourist attraction waterfalls, hot spring, park at the foot of Mount Slamet. ± 27 km to the south Slawi precisely in the Bumijawa District. There are also strawberries garden can be picked directly, the inn also began popping up since the last 5 years with natural hot water bathroom facilities.

Feature

Along the way to Guci tourism hot water bath, visitors will be treated to beautiful scenery: a paddy field and vegetable plantations and red onion which dominates the right and left along the road. About five miles before the location, it appears the villas and accommodation lined up neatly at the curb for lease to accommodate the visitors who want to spend the night.
Privileges hot water bathing its water Guci is a hot and clear, odorless, and colorless. Guci has 25 shower hot water with different temperatures. The visitors believe that hot water shower Guci can cure all diseases. In general the so-called shower bath 13, is about a mile above it, there are waterfalls with cold water Jedor named Waterfall. Named so because of first place in the vicinity of 35 meter high waterfall is owned by an old man named “Lurah Jedor”.

Every night before Kliwon Friday (Javanese calendar), held ritual bath together, followed by visitors from different regions. According to local legend, these attractions are guarded by a dragon who occupies a cave on the slopes of Mount Slamet. Dragon That's what gives the efficacy of the shower hot water bathing “Guci”.

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10 Best Foods for Intelligent Child

Want your child brilliant at school? Try to pay attention to their nutritional needs each day. In addition, it is worth also includes 10 species of the following best food.

Food, dubbed "Brain Food" is believed to stimulate the growth of brain cells, improve function, improve memory and concentration to think of children.




1. Salmon

Fatty fish like salmon is the best source of omega-3 fatty acids - DHA and EPA - both essential for growth and development of brain function. Recent research also shows that people who earn more fatty acid intake has a sharper mind and recorded satisfactory results in testing capabilities. According to experts, although tuna contain omega-3 acids, but fish is not as rich as salmon.



2. Eggs

Eggs are known as an important source of protein which is relatively cheap and the price is quite affordable. Egg yolk was solid part will contain choline, a substance that can help the development of memory or memory.





3. Peanut butter

"Peanuts (peanut) and peanut butter are one source of vitamin E. This vitamin is an antioxidant that may protect nerve cell membranes. Together with thiamin, vitamin E helps the brain and nervous system in use glucose for energy needs.





4. Whole grains

The brain requires glucose supply or preparation of the body that are constant. Whole grains have the ability to support those needs. Fiber contained in whole grains may help regulate the release of glucose in the body. Wheat also contains vitamin B which serves to maintain nervous system health.



5. Oats / Oatmeal

Oats is one of the most popular types of cereals among children and rich in essential nutrients for the brain. Oats can provide the energy or fuel for the brain a much needed children's activities started in the morning. Rich in fiber, oats will keep your child's brain needs are met throughout the morning. Oats are also a source of vitamin E, vitamin B, potassium and zinc - which make the body and brain function to function at full capacity.




6. Berry

Strawberry, cherry, and blackberry blueberriy. In general, the stronger the color, the more nutritisi that at birth. Berries contain high levels of antioxidants, especially vitamin C, which is useful to prevent cancer.

Some research suggests those who have experienced perbaikian ekstrakblueberry and strawberries in her memory function. Seeds of these also turned out to Berri fruit rich in omega-3 fatty acids.




7. Nuts

Peanut is a special food because these foods have the energy derived from protein and complex carbohydrates. In addition, nuts are rich in fiber, vitamins and minerals. Nuts are also good food for the brain because they can maintain the energy and thinking ability of children at its peak in the afternoon if consumed at lunchtime.

According to the research, red beans and pinto beans contain more omega-3 fatty origin than other types of nuts - especially ALA - omega-3 type of origin is important for growth and brain function.



8. Colorful vegetables

Tomatoes, red sweet potato, pumpkin, carrots, spinach is a rich vegetable source of nutrients and antioxidants that will keep brain cells strong and healthy.








9. Milk and Yogurt

Foods derived from dairy products containing high protein and B vitamins. Two types of nutrients is essential for the growth of brain tissue, neurotransmitters and enzymes. Milk and yogurt also can make a full stomach because the content of protein and carbohydrate as well as a source of energy for the brain.

Recent research indicates that children and teenagers need more vitamin D even 10 times the recommended dose. Vitamin D is a vitamin that is also important for muscle and nervous system life cycle of human cells as a whole.


10. Lean beef

Iron is an essential mineral that helps the children stay energized and concentrate at sekolag. Lean beef is one atu food sources that contain many substances ebsi. With only consume 1 ounce per day, then your body will help in the absorption of iron sumrbe darai other. Beef also contains zinc to help maintain memory.

Khsusus for a vegetarian, you can use black beans and soy burgers as an option. Nuts are an important source of nonheme iron - a type of iron that requires vitamin C for the absorption by the body. Eating tomatoes, orange juice, strawberries and nuts can also be selected as an effort to meet the need of iron.

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Healthy with Water Therapy

Water not only serves to quench the thirst. However, water is a very effective medicine to maintain healthy, clear your mind, and maintain balance in your body tissues. Did you know, most of the body consists of water and each cell consists mainly of water. 70% of your body consists of water. Water is used constantly in the process of life. Therefore, you should always fill your inventory.

However, many people who fail to meet the needs of his body with water. If you are short of water, the cells will begin to draw water from the bloodstream. As a result, blood thickens, so the heart must work harder to pump blood and the body will begin to direct blood away from less vital areas. Dehydration may have occurred before you feel thirsty. This is a burden for the body because it will interfere with renal function in the blood and helps purify the body to release racu-toxic. In addition, water also increases metabolism and stimulates bowel function.

Examples of how the water in curing diseases
1. Headache

Have you a headache after a full day's work? Based on scientific evidence, these headaches can be caused because you are short of water. 75% of your brain consists of water. When the brain detects a lack of water, then the brain will produce histamine which causes pain and fatigue. The goal, to slow down our activities. That way, the minimum water supply could keep the brain from working properly. Try it, often a large glass of water mixed with 20-minute break is much more effective than painkillers.

2. Backache

Water also helps cope with back pain. The dish on the back of our outer shell is made of a flexible network of joints filled with fluid pockets. Most of this fluid is water. As long as pockets are full, then they will continue to support the outer shell properly. By doing so, will help absorb the weight of your upper body.

While moving, pull and release pressure on the disc depends on the type of movement. This movement causes suction power which allows the fluid in the body into the disc. That way, the fluid level on the disk will remain intact.

If the levels of liquids, especially water, in the lower body, then this disc will also be short of water. As a result, most of our body weight is transferred to the outer shell. You may have felt the consequences in the back or neck such as pain and swelling.

3. Hypertension

Water is also useful in dealing with hypertension. Based on medical science, hypertension often occurs when the body detects a reduction in blood volume. Because more than 83% of blood consists of water, then the common causes of decrease in blood volume is dehydration.

In reaction to the decrease in blood volume, your body will direct most of the blood flow to the organs of an active and close the blood supply to areas that are less important. Adjustment of this body will cause hypertension along the blood circulation system.



Clean water is ideal

drinking clean water is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, which included nutritional food for a couple of times a day will be absorbed. Then, the folds of mucus will turn it into fresh blood. Blood is very important in curing ailments and restoring health. Therefore, it's good enough to drink water regularly.

Can drinking too much water?

Except for certain disease conditions, you should not drink too much water. The body uses only enough water and spend the rest through urine. If you drink water in sufficient quantities, usually you will urinate every 2 hours. The sign, the more clear your urine, it means that your body is getting enough water. The body does not store water, so drinking water in excess amount will not increase the benefit. You are encouraged to drink water as much as 1 / 2 ounce size weight in water (1 ounce of water equivalent to 0.0284 liters). For example, if you weigh 150 pounds (75 kg), you should drink 75 ounces of water (2:13 liter of water).

How do water therapy

* Once up in the morning, before brushing teeth, drink a liter of water 1:50 (equivalent to 5-6 cups).
* One hour before and after drinking this water, you should not consume other beverages or other solid food.
* Not allowed to drink alcohol the night before.
* Use water that has been cooked

Could drinking 1.5 liters of water at one time?

Perhaps you will find it hard when you first try, but you'll get used over time. At first, you can drink 4 glasses of water first, and the remaining 2 glass can be taken after an interval of 2 minutes.

Based on research results, the following diseases is improved by the treatment of water in time as indicated:

* Acidity: 2 days
* Diabetes: 7 days
* Blood pressure and hypertension: 4 weeks
* Cancer: 4 weeks
* Pulmonary Tuberculosis: 3 months

If you suffer from arthritis or rheumatism, it's worth doing this therapy 3 times a day, morning, noon, and night, 1 hour before meals, for 1 week. Next 2 times a day until the disease cured.

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Visit Borobudur and the Surrounding Temples

A beautiful tropical scenery is decorated with hundreds of archaeological temples, including two UNESCO world heritage site, Borobudur and Prambanan, is a tourist destination that makes you spellbound. Grandeur and the complexity of the temples is a separate matter to be visited.

At a time when Europe was still in the dark continent, "The Glory" in Java, have built the pillars of religion with art and culture, which is now believed to be a work of art's oldest and highest in Southeast Asia.

The value of spirituality and art Java always side by side and still exist in everyday life today.

Borobudur, or Barabudur, is a 9th-century Mahayana Buddhist monument near Magelang, Central Java, Indonesia. The monument comprises six square platforms topped by three circular platforms, and is decorated with 2,672 relief panels and 504 Buddha statues. A main dome, located at the center of the top platform, is surrounded by 72 Buddha statues seated inside perforated stupa.

The monument is both a shrine to the Lord Buddha and a place for Buddhist pilgrimage. The journey for pilgrims begins at the base of the monument and follows a path circumambulating the monument while ascending to the top through the three levels of Buddhist cosmology, namely Kāmadhātu (the world of desire), Rupadhatu (the world of forms) and Arupadhatu (the world of formlessness). During the journey the monument guides the pilgrims through a system of stairways and corridors with 1,460 narrative relief panels on the wall and the balustrades.

Evidence suggests Borobudur was abandoned following the 14th-century decline of Buddhist and Hindu kingdoms in Java, and the Javanese conversion to Islam. Worldwide knowledge of its existence was sparked in 1814 by Sir Thomas Stamford Raffles, then the British ruler of Java, who was advised of its location by native Indonesians. Borobudur has since been preserved through several restorations. The largest restoration project was undertaken between 1975 and 1982 by the Indonesian government and UNESCO, following which the monument was listed as a UNESCO World Heritage Site. Borobudur is still used for pilgrimage; once a year Buddhists in Indonesia celebrate Vesak at the monument, and Borobudur is Indonesia's single most visited tourist attraction.

Location

Approximately 40 kilometers (25 mi) northwest of Yogyakarta, Borobudur is located in an elevated area between two twin volcanoes, Sundoro-Sumbing and Merbabu-Merapi, and two rivers, the Progo and the Elo. According to local myth, the area known as Kedu Plain is a Javanese 'sacred' place and has been dubbed 'the garden of Java' due to its high agricultural fertility. Besides Borobudur, there are other Buddhist and Hindu temples in the area, including the Prambanan temples compound. During the restoration in the early 20th century, it was discovered that three Buddhist temples in the region, Borobudur, Pawon and Mendut, are lined in one straight line position. It might be accidental, but the temples' alignment is in conjunction with a native folk tale that a long time ago, there was a brick-paved road from Borobudur to Mendut with walls on both sides. The three temples (Borobudur–Pawon–Mendut) have similar architecture and ornamentation derived from the same time period, which suggests that ritual relationship between the three temples, in order to have formed a sacred unity, must have existed, although exact ritual process is yet unknown.

Unlike other temples, which were built on a flat surface, Borobudur was built on a bedrock hill, 265 m (869 ft) above sea level and 15 m (49 ft) above the floor of the dried-out paleolake. The lake's existence was the subject of intense discussion among archaeologists in the 20th century; Borobudur was thought to have been built on a lake shore or even floated on a lake. In 1931, a Dutch artist and a scholar of Hindu and Buddhist architecture, W.O.J. Nieuwenkamp, developed a theory that Kedu Plain was once a lake and Borobudur initially represented a lotus flower floating on the lake. Lotus flowers are found in almost every Buddhist work of art, often serving as a throne for buddhas and base for stupas. The architecture of Borobudur itself suggests a lotus depiction, in which Buddha postures in Borobudur symbolize the Lotus Sutra, mostly found in many Mahayana Buddhism (a school of Buddhism widely spread in the east Asia region) texts. Three circular platforms on the top are also thought to represent a lotus leaf. Nieuwenkamp's theory, however, was contested by many archaeologists because the natural environment surrounding the monument is a dry land.

Geologists, on the other hand, support Nieuwenkamp's view, pointing out clay sediments found near the site. A study of stratigraphy, sediment and pollen samples conducted in 2000 supports the existence of a paleolake environment near Borobudur, which tends to confirm Nieuwenkamp's theory. The lake area fluctuated with time and the study also proves that Borobudur was near the lake shore c. 13th and 14th centuries. River flows and volcanic activities shape the surrounding landscape, including the lake. One of the most active volcanoes in Indonesia, Mount Merapi, is in the direct vicinity of Borobudur and has been very active since the Pleistocene.

Recent record: Merapi erupted in 2010, up to now (April 2011) occurred a cold lava flow in several areas.

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