Successfully For Me a Natural Way Resolve Cough

Successfully For Me a Natural Way Resolve Cough

Each man had experienced cough. Coughing is a natural process that is actually experienced by everyone. The cough is the body's defenses. The cause of the cough is very diverse and very closely related to the respiratory system.

Coughing also has its own degree of severity, ranging from light cough, medium to severe coughing that often accompanied by bleeding.

Cough is not simple as that seems a lot of people. There are several reasons why a person develops a cough both short term to prolonged if not immediately taken care of will get worse and debilitating.

Try this natural way to resolve

Ingredient:

1. Lime (Citrus aurantifolia) astiri containing oil and substances that are able to control the muscles in respiratory so coughing ceased. 
2. Soy sauce to reduce the acidity of lemon juice

How to :

Mix 10 ml lime juice with 10 ml of soy sauce for 1 dose

drink 2 to 3 times a day

There are some tips that should be done when you was having cough phlegm are as follows:

1. Keep away places that contain dust and also a cool place. Both of these are known to cause a cough.
2. Keep your body warm, able to use a blanket or jacket. 
3. Then do not forget to use a bath of warm water. 
4. Stop bad habits that aggravate your pain coughing up phlegm like smoking or drinking alcohol. 
5. Allocate time to take regular breaks and not too excessive use of force to work. 
6. Drink lots of water approximately between 7-8 glasses per day. Drinking water can help thin mucus